30 Days To A Healthier You
Hi and welcome to 30 Days Of Paleo!
My name is Bryan and eating paleo has changed the quality of my life tremendously; I hope…no… I know it can help you too!
I really wanted to write this letter to help real people, just like you, eat paleo and live a healthy, happier life!
Since I began researching and converting my diet from the conventional or “normal” North American diet to a Paleo lifestyle, I have literally transformed my body. I have lost over 50 pounds and more importantly no longer live with the daily pains associated with inflammation. I have had my eyes opened to a whole different and healthier way of eating.
Some of you may be thinking what is paleo?
Well Paleo is simply changing our diet back to the way our ancestors or “cavemen” used to eat. The way our bodies were designed to eat. Which is why this diet is also referred to as the caveman diet…eating like hunters and gatherers, but with a modern twist.
Another way to think about it is eating a diet full of really clean, healthy whole foods, and avoiding anything questionable, like so much of the processed garbage that line the shelves of our local supermarkets today!
We all change our eating habits for different reasons
If it is weight you want to lose, you will definitely do it with this nutrition plan.
If you want to have more energy and feel better, this is also the diet for you.
Do you have any physical ailments? IBS, Constipation, Joint Pain, Headaches, Fatigue, Colitis, Eczema? The paleo diet has been known to relieve symptoms of these health concerns.
If there is anything that feels off about you lately, I urge you to simply try
You can do anything for 30 days right?
Now when I got started I was lost…Don’t get me wrong…I knew my way around the kitchen, but didn’t really have a plan…and to succeed following the Paleo lifestyle, you’ve got to have a plan…plain and simple!
“If you fail to plan, then you plan to fail!’
Without a plan you will eventually revert back to your old eating habits…can you be blamed? Of course not, you’ve been eating the standard North American diet all your life right?
How many of us have found ourselves arriving home after a long day at work only to stand in front of the fridge searching for what to make that night for supper? I know in the past I have…We’ve all been there and deep down you know it’s just not the smartest way of following a healthy eating plan…more times then not, I found myself reaching for the phone to order that pizza!
Now honestly could you create your own 30 day paleo meal plan by yourself?
Sure you could! First, head to your favorite Internet browser and begin searching through the hundreds of thousands of recipes online looking for one that suits your needs…typing in search queries like Paleo friendly chicken recipes…and then do it again for every meal in the week…breakfast, lunch and supper. Then break down the ingredients to prepare your grocery list and finally to keep track of everything, print out a copy of your menu plan for the week…
This can be quite time consuming…believe me I’ve done it!
Or you could simply download
and hit the print button on your computer.
That’s right it’s that easy…contained within the 30 Day Guide To Paleo is:
- A complete 30-day meal plan broken down week by week
- Detailed weekly schedules of the meals to make
- Weekly shopping lists that go along with the meal plan
- 99 amazing paleo recipes
- Answers to frequently asked questions
as well as detailed information explaining the science behind the paleo diet to expand your knowledge of this lifestyle beyond the basics
…Also available as a bonus is:
- An Additional Meal Plan Plan (With a completely different 30 day meal plan)
- An additional 82 extra recipes
- Special access to the forums on the website
- Additional online support
- And much more!
So in total that’s a full 60 day paleo meal plan with 181 paleo friendly recipes!!!
So what are you waiting for?
You are now in the same position I was in a short time ago…faced with a decision…continue living the life you’re living right now…overweight, unhealthy and riddled with aches and pains, or choose to change your life in just 30 short days…It’s never been easier to follow the paleo lifestyle and reclaim your life!
Really what have you got to lose right…there’s a 30 day money back guarantee so you really have no reasons for not trying it! Simply click the button below to purchase your copy of The 30 Day Guide To Paleo today!
About the Author: Bryan Kenny has been following the paleo lifestyle for a little over a year and is super proud of the fact that by simply switching his diet to that of a paleo diet he has seamlessly dropped over 50 pounds and has more energy then he ever has and most importantly is no longer living with the daily pains associated with inflammation. Please feel free to connect with Bryan on Google+.